Who we are
100% Virtual Coaching. Fully Personalized. Results-Driven.
All training is delivered remotely through app-based programming, progress tracking, and direct coach communication. Every plan is customized to your goals, experience level, and lifestyle—so you can train smarter from anywhere.
Our Services
Strength Training
Build muscle, increase bone density, and improve overall performance through structured strength programs designed for longevity, injury prevention, and athletic development.
Weight Loss Coaching
Sustainable fat loss through intelligent training, habit-based nutrition guidance, and accountability—without crash dieting or extreme restrictions.
GLP-1 & Peptide-Supported Training
Specialized coaching for individuals using GLP-1 medications or peptide therapies, with a strong emphasis on preserving and building lean muscle, improving bone density, and maintaining performance during weight loss.
Wellness & Longevity Partnership
Coastline Personal Training proudly partners with PrimEra, a wellness and longevity company specializing in GLP-1 and peptide-based services. This partnership allows clients to combine medically guided wellness support with structured strength and performance training—helping preserve muscle, improve bone density, and support long-term health during body composition and lifestyle changes.
Running Coaching
Personalized run training plans for 5K through marathon athletes, focused on efficiency, durability, and performance while minimizing injury risk.
HIIT Training
High-intensity interval training designed to maximize results in minimal time while improving conditioning, calorie burn, and overall fitness.
Pre & Postnatal Training
Safe, evidence-based strength and conditioning programs designed to support clients during pregnancy and postpartum. Training focuses on core stability, pelvic floor support, strength, and a confident return to activity.
Triathlon & Duathlon Coaching
Endurance coaching that balances swim, bike, run, and strength training to help you race stronger, smarter, and healthier across all distances.
Meet the Instructor
Bryan Urrego , Founder and Owner
Bryan has been a personal trainer for 19 years, bringing nearly two decades of experience in one-on-one coaching, small group, and large group fitness. A dedicated Duathlon and Half Marathon competitor, he knows first hand the discipline it takes to reach big goals.
Now specializing in remote training, Bryan creates fully personalized programs designed around each clients unique goals and schedule. His flexible, results driven approach makes fitness possible for anyone-anywhere. Known for giving 100% to every client, Bryan makes sure training fits your lifestyle, not the other way around.
Your fitness journey starts here
Contact us
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